Building on the vision of Brendan Pierce (F3 Haywood) and the leadership of Jim Cotchett (F3 Crotch Rocket / "CR"), F3 Foundation announces "Version 3.0" with a renewed purpose. Joining Executive Director Scratch & Win in this new season are Robert Schleusner (F3 Snap Fade) and the Advisory Council, led by Jim Harshaw (F3 Grappler).
NEW Mission: Accelerate F3 Nation’s mission and impact through generosity.
NEW Action: F3 Foundation will fulfill its mission by: - Raising funds to support: F3 Foundation’s operations and F3 Nation’s operations
- Making community grants to achieve accelerated and measurable impact.
NEW Pillars: F3 Foundation’s three operational pillars – Transparency, Efficiency, and Impact – will serve as the guide and guardrails to fulling its mission. - Transparency: Operations and finances are an open book for everyone to see.
- Efficiency: No bureaucracy. We’re just going to get stuff done.
- Impact: Raise funds. Make grants. Create impact. Tell the story.
NEW Grants:
F3 Foundation announces the INVIGORATE GRANT - $50,000 available to accelerate the LOCAL charitable impact PAX are producing throughout the Nation.
For more information or if you have questions, please contact: John Horton (Scratch & Win), Executive Director, at [email protected]. |
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Sandlot JAX - The Ultimate CSAUP |
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You keep hearing us talk about it, but what is Sandlot JAX? Watch the video for more info and join us April 22-24 in Jacksonville, Florida at the first ever Sandlot JAX Fitness Festival. In addition to unique fitness challenges, classes, music, parties, and guest speakers (including Dredd), rumor is the F3 Jacksonville PAX will be hosting an 0700 beatdown Saturday morning with Slaughter and Dark Helmet on Q.
This CSAUP will be one for the record books! And through our relationship with GORUCK, you can save 20% at registration by using code SUNSHINE_F3. That’s the 3-Day All the Sunshine Pass for $199! There are less than 200 discounts left, so sign up today!
Learn more and register at www.sandlotjax.com |
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Since last newsletter release, F3 Nation has: - 242 Regions across five continents
- We now offer 3,199 free workouts world-wide
- We believe we are now serving over 60,500 men worldwide!
Welcome our newest regions, Longmont (near Denver, CO).
If your region isn't on the site, contact [email protected].
For more inquiries regarding expansion efforts, please email [email protected] |
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GrowRuck Update
GTE27 Nashville/Spring Hill (TN) is a mere two weeks away (April 29-May 1). In addition to this event being F3's premier leadership development weekend, GTE27 is the first GTE with a 3rd F aspect. Register today!
It is inspired by every single brave soul living with Usher Syndrome. Usher Syndrome is the most common genetic cause of deaf-blindness. It affects not only hearing and sight, but also the vestibular system (poor balance, vertigo, balance and muscle issues). These children and adults fight every day to do things that are basic to the majority of the world. Proceeds from the GrowRuck 27 weekend will go to Usher Syndrome Coalition, supporting research, child/adult/family support, and God-willing, a cure.
Registration is open for all remaining GTEs this year. Join the fun and unlock the leader in you! |
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F3 Beatdown Generator
From our brothers across the pond comes a new way to create a workout. Introducing the F3 UK Beatdown Generator. Each reload will present you with a new randomly selected set of exercises for a standard bootcamp style beatdown. This tool can be used as an idea generator or take the exercises suggested and add your own twists (for example: team-based exercises, stations, pairing up, etc.). We don't encourage using it to plan an entire session with a single click but it can be used this way in an emergency. The exercises are selected at random from a list of favorites. They are ordered so that all muscle groups are hit in turn. PAX will be smoked no matter how the dice land. |
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Podcast Rundown
F3 Nation's Culture team is proud to announce our updated content line-up available anywhere you access your podcasts. - Monday: F3 Q Source - Mammon (Q1.9)
- Tuesday: "The COT" - Repeato returns and more news of the F3 Nation
- Thursday: "The Hunt for Wellness" - Lucky Charm and Kaboom discuss how to make F3 "open to all men"
- Friday: "The Roundtable" - Beast Region updates on Iron Gut and Runk the Gap
- Saturday: "Stuff Worth Trying" - The Brick Builder
Subscribe to F3 Nation podcasts on iTunes, Spotify, or SoundCloud. |
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Q Source Topic of the Week
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Mammon (Q1.9)
The Sustaining Relationship Between A Man And His Work - Work is a Virtue
- Mammon is a relationship, not a pursuit
- Mammon is a man's least important relationship
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F3 The Fort (Fort Mill, SC) recently raised $52,000 through F3 Foundation's giving platform to support four local charities (St. Jude Dream Home, 809 Foundation, Hometown Heroes, and scholarships to three local high schools).
Started in 2019, the High Impact Men of F3 the Fort teamed up to support local charities while preparing for the annual Dam to Dam 100k Relay held in Lexington, SC. Since its inception, more than $45,000 has been raised to support Classroom Ready, supplying school supplies to students in need and Harlan’s Heroes, supporting families coping with pediatric cancer. This effort matches the mission of F3 which is to invigorate male community leadership. |
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Help us EH PAX to the Newsletter. Just forward this email so they can sign up to join the mailing list. |
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